Foot And Ankle Insights

It’s more than just getting the occasional pedicure, right? What can you do at home on a regular basis to keep your toenails...

Our feet are some of the most battered parts of the body, especially as these appendages take on the weight of the whole...

Have you ever started walking and it felt like you had a rock in your shoe? Was this pain in the ball of...

If you are a patient with an established history of neuropathy, diabetes, or vascular issues, you should be seeing a Podiatrist every 3...

Individuals who are living with diabetes are prone to suffering sores, infections, and other complications arising from the disease. This particular ...

We have been working hard to be your go-to Podiatrist here in Howard County, Maryland since opening at the end of September, 2021....

It’s summertime! What adjustments do we need to make to our routine foot care that’s different from wintertime? Along with the significant change...

What are the benefits of rolling your feet? There are many! Rolling your feet can relieve pain, reduce stress and anxiety, and improve...

Doing all of your daily activities can be quite a chore when you have to deal with chronic foot pain. One of the...

Did you know that stretching your feet can lead to increased circulation, better cardiovascular health, and improved balance? Stretching the feet and promoting...

Plantar warts can be one of the most common and persistent problems you can come across. Not only are these quite unsightly, but...

Color, size, growth. These are the three main areas to look out for when it comes to checking your freckles and moles. If...