It’s summertime! What adjustments do we need to make to our routine foot care that’s different from wintertime? Along with the significant change...
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Summertime Foot Care
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Rolling Your Feet
What are the benefits of rolling your feet? There are many! Rolling your feet can relieve pain, reduce stress and anxiety, and improve... -
Learning How to Deal with Pain Caused by Plantar Fasciitis
Doing all of your daily activities can be quite a chore when you have to deal with chronic foot pain. One of the... -
Benefits of Stretching
Did you know that stretching your feet can lead to increased circulation, better cardiovascular health, and improved balance? Stretching the feet and promoting... -
4 Signs You Should Get Your Plantar Warts Removed Right Away
Plantar warts can be one of the most common and persistent problems you can come across. Not only are these quite unsightly, but... -
Freckles and Moles
Color, size, growth. These are the three main areas to look out for when it comes to checking your freckles and moles. If... -
4 Common Foot Skin Problems and Their Treatments
Many people tend to ignore foot skin problems because the issues seem to be only skin-deep (get it?). However, some issues can evolve... -
Exercise Could Improve Your Work Day and Your Mood
Extra! Extra! Read all about it! We were featured in The Business Monthly. Read what they had to say below: Exercise could improve... -
What’s Causing Your Heel Pain?
Most people experience heel pain at some point. In fact, it is a common type of foot pain. For some, it can be... -
National Foot Health Awareness Month
What is the best way to stay aware of the health of your feet? The most important part of taking care of your... -
Plantar Warts- What You Need To Know
Do you have warts on your feet but are unsure of what type of wart it is? We will be looking closely at... -
Common Swimming Injuries- Foot and Ankle
“No running by the pool!” Running and slick, wet surfaces don’t go together. Many falls that cause breaks and fractures occur outside of...