Healing your heel. You might be suffering from a condition called plantar fasciitis. Plantar fasciitis is inflammation of the plantar fascia. What is...
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How to Heal Your Heel
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Pregnancy and Foot Pain
“Now I’m pregnant, but what is causing me to have foot pain?” Pregnancy triggers several different changes in a woman’s body. Due to... -
Rolling Your Feet
What are the benefits of rolling your feet? There are many! Rolling your feet can relieve pain, reduce stress and anxiety, and improve... -
What’s Causing Your Heel Pain?
Most people experience heel pain at some point. In fact, it is a common type of foot pain. For some, it can be... -
Plantar Fasciitis and Why You Should See a Doctor Right Away
Many people walk around every single day of their lives with some pain in their feet. While some individuals may simply disregard this...